Are you ready to torch calories and get your heart racing? This isn't your typical gym routine - this is the Retail Rampage Workout! It combines savage intervals with the unorthodox challenge of navigating a supermarket. Get prepared for a workout that's both intense and hilariously fun! Grab your shopping cart Select a retail location Smas

Ready to transform your body and unlock a new level of power? Shoprat's Guide to Shredding is your ultimate blueprint for achieving your fitness goals. If you're a seasoned athlete or just starting your fitness journey, our comprehensive guide will provide you with the knowledge and tools you need to succeed. Inside you'll discover: * Proven exerc